Tourmaline is another ingredient that some companies use in detox foot pads. A 2015 study found that when people with self-reported sleep difficulties also practiced good sleep hygiene, lavender patches reduced fatigue during the day and also improved sleep quality. Some detox foot pads also contain lavender essential oil. This study also found that it reduced the pain of chronic osteoarthritis. Ginger may be useful for easing the symptoms of osteoarthritis, as it has anti-inflammatory properties.Ī small 2014 study found that the topical application of ginger can relax and warm the skin. Some companies sell detox foot pads that contain ginger. Similarly, they labeled as “ false or unsupported” the claims that foot pads helped with the following:Īlthough there is no scientific evidence that detox foot pads work in the way that some companies claim they do, certain ingredients in the pads may be beneficial in other ways. The FTC found no evidence to support the claim that detox foot pads help the body clear out toxins and waste more effectively. For instance, the kidneys and liver eliminate waste and toxins from the body, and sweat glands also clear these substances when the body sweats. The body already has ways of getting rid of these harmful substances. Kinoki claimed that their foot pads removed harmful substances from the body, including: In fact, the Federal Trade Commission (FTC) banned the marketers behind the detox foot pad brand Kinoki from selling several products after they ran adverts with false scientific evidence that the pads worked. We've picked the 3 best choices for natural detox foot patches for you to give your tootsies some extra care.There is currently no scientific evidence that detox foot pads work. If this is something you experience, we would advise that you stop using them immediately and consult a professional for advice. Pyroligneous acid, the active ingredient in wood vinegar may cause skin sensitivity in severe circumstances. Some detox foot patches contain wood or bamboo vinegar. It is possible that some people will feel the benefit of a better night’s sleep, although this needs more substantial research. Green tea is known to contain antioxidants called catechins that can have a positive effect on your health.ĭetox foot patches offer an easy-to-use foot pad that utilises the concepts of aromatherapy and traditional Chinese medicine in an easy use to format that may help support your body’s own natural capability from removing toxins through the usual channels, such as sweat and urine. Some will contain green tea, which is always a good ingredient to look out for. If you can source a detox foot patch that is made from 100 percent natural ingredients, then you’re on the right track. What are the benefits of detox foot patches? This reputation has obviously had a negative impact on detox patches in general, which is probably unfair when you consider that it’s a small minority of producers that have made such claims. It’s not that detox foot patches are bad for you, it’s more that in the past, manufacturers claims have no real scientific proof to back up what they’re saying.
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